Spicy Rice Salad
1 onion
1 t paprika
2 t cumin
2 ½ c cooked rice (or another cooked grain)
2 T cider vinegar
4 T olive oil
1 T soy sauce
Salt to taste
Pepper to taste
¼ cup of soaked sunflower seeds (soak overnight if you know you've got leftover rice)
1 grated courgette
1 grated carrot
2 diced tomatoes
½ finely diced capsicum
1 drained can or 1 c cooked beans of your choice
1) Fry the onion in a large pan until translucent in a little oil (coconut, sesame or clarified butter are my choices).
2) Add the spices and let them infuse into oil and roast for a couple of minutes.
3) Take off the heat and mix in all other ingredients.