Salmon Salsa Salad
Buy quality ingredients where possible:
When choosing salmon
or other canned fish always look for the best quality. Buy fish that
has been packed in water or olive oil. (Some varieties use
low-quality oils) If possible buy wild salmon. In New
Zealand Sealord products make a product with 100% wild Canadian salmon.
Salmon Salsa Salad
2 T olive
oil
1 squeezed lemon or 1 T cider vinegar
½ red pepper, diced or sliced
1 large tomato, diced
½ large avocado, diced
185g can of wild salmon, drained
Optional: 1 cob fresh corn, kernels cut
from the cob
Dash red chilli sauce
Sea salt
Black pepper
Combine all ingredients. Mix well. Adjust seasoning with sea salt and pepper.
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