Wild Health Recipes

Beetroot and sunflower seeds - wholefood ingredientsRefresh your kitchen repertoire with our easy and delicious recipes.   Wake-up your taste buds and break free of old habits!  A healthy meal recipe gives you more time, more money and a new taste sensation.

What people say about our recipes and info:  

"I receive your wild health newsletter and really enjoy it and am loving your recipes. I'm a busy working mum with two beautiful (and hungry!) boys and really committed to feeding my family well." Julie Nolan

"I really enjoy hearing from you and look forward to the recipes and other lifestyle advice - they are most appreciated.  Susan

"Many thanks for the delightful newsletters I find in my email inbox from you! I love your refreshing ideas!" Maxine, California

What is our food about?

Our wheat-free and dairy-free recipes combine whole grains, beans and some animals products with plenty of raw vegetables, fruit, nuts and seeds.  
High in fibre, gluten free and full of antioxidants, these recipes help you:

Boost energy with more raw food: Kimchi-Style Salad

Enjoy healthy chocolate and dessert recipes:  Zucchini Chocolate Cake

Learn exciting new ingredients like ‘arame’ seaweed:  Fresh Corn Salad

Try easily-digested meat dishes: Wild Vension Curry

Go wild with edible weeds: Puha and Sesame Salad             

KimchiSome notes about our recipes

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  •   Get ideas for weight loss, candida, reducing sweet cravings
  •   More health news on healthy fats, fertility, skin care, insomnia, diabetes
  •   Read articles on EFT, emotional eating, chewing, obesity,
    vegetarianism, nutrition

   

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Bars in London range from Jazz to sport to cocktail to more. Find those best suited to your taste by following this link.

 

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