How to Sprout Beans
Hi
Have you ever tried sprouting beans? It's so easy!
I believe most people could
vastly improve their health simply by eating more fresh vegetables.
However I know it takes commitment and determination to keep the
refrigerator stocked up. Sprouting your own beans, seeds or grains is
one way to keep a constant supply of fresh, living food.
Sprouts contain high levels of
antioxidants, anticarcinogens, minerals, vitamins, nucleic acids, plant
antibiotics and plant hormones - a whole of lot of stuff which works
together to give us amazing health benefits.
Now we're going to show you how
to do it! Anna and I are happy to present the first of several short
demonstration videos we made last year:
If your computer or internet
connection isn't fast enough to watch the video, we've written lots of
useful tips (underneath the "video box") to answer any questions and
help you get started.
Happy sprouting!
Roger
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