5-spice Oat Porridge
Serves 2
The best way to make a creamy porridge without fuss is to
soak the oats overnight.
If you forget to soak, you can still assemble everything in the morning – it will just take longer to cook and
require a bit more attention.
1 cup organic whole grain rolled oats
¼ cup sunflower seeds
2 Tbsp dried currants or raisins
½ tsp Chinese 5-spice powder
Small pinch sea salt
2 cups water
Place all ingredients in a saucepan. Leave to soak overnight.
In the morning, place on the stove over a medium heat. Bring slowly to a boil, cook for several
minutes until thick and creamy.
Serve plain or with your favourite breakfast toppings – yoghurt, fresh fruit, honey, ground flaxseed…
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